ghadamokhtar941's Journal, 22 Aug 20

Weigh In record (no journal entry) for 22 August 2020
63.1 kg Lost so far: 20.9 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2020:
904 kcal Fat: 75.60g | Prot: 54.31g | Carbs: 0.03g.   Breakfast: Chicken Breast, Meat, Butter . more...
Losing 0.4 kg a Week

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Comments 
👍👍 
22 Aug 20 by member: Om habiba2020
عاااش كملي 💪 
22 Aug 20 by member: ahd alkady

     
 

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ghadamokhtar941's Weight History


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