|
56.75公斤，26.8%
血糖亞培97，昨天中午義大利麵+2*波羅麵包。
晚上吃海鮮桑拿鍋，有吃一碗粥。有吃85度c的藍莓大理石派。
|
56.8 kg
Lost so far: 12.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|