Weigh In record (no journal entry) for 22 August 2020
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73 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 27.90g | Prot: 77.66g | Carbs: 165.47g.
Breakfast: Papaya, Rejuve Asian Green. Lunch: Yellowfit Sambal Matah Chicken Hotdog with Sweet Potato Fries. Dinner: Vegeta Vegeta, Extra Virgin Olive Oil, ABC Saus Sambal, Potato, Salmon. Snacks/Other: Watermelon, Ashitaki Mug Cake Chocolate. more...
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Losing 2.1 kg a Week
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cicichepi's Weight History
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