Ogoncharo's Journal, 22 Aug 20

Weigh In record (no journal entry) for 22 August 2020
62.4 kg Lost so far: 2.3 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2020:
317 kcal Fat: 29.67g | Prot: 9.31g | Carbs: 2.97g.   Breakfast: Сыр Российский, Кофе (Растворимое), Домик в деревне Сливки 20%, Экомилк Масло Сливочное 82,5%, Яйцо-Пашот. more...
Losing 4.2 kg a Week

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Ogoncharo's Weight History


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