Weigh In record (no journal entry) for 22 August 2020
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53.8 kg
Lost so far: 11.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 33.33g | Prot: 54.49g | Carbs: 89.25g.
Breakfast: Melon, Buah Anggur, Buah Kiwi. Lunch: Cabai Merah atau Rawit, Rempeyek, Risoles. Dinner: Kem Chicks Sayur Toge, Bakwan, Ayam Goreng. Snacks/Other: Siantar Top Go! Potato. more...
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Losing 0.4 kg a Week
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INTANPUTRIPSANI's Weight History
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