doris8023's Journal, 22 Aug 20

Weigh In record (no journal entry) for 22 August 2020
52.7 kg Lost so far: 3.1 kg.    Still to go: 52.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2020:
1657 kcal Fat: 74.47g | Prot: 96.03g | Carbs: 146.84g.   Breakfast: Costco 鮮奶, 雞蛋(整個), 早安美芝城 蘿蔔糕. Dinner: 三媽臭臭鍋 海鮮豆腐鍋. Snacks/Other: 無糖豆漿, 蛋餅, 湖池屋 海苔鹽洋芋片, 樂天 (Lotte) 黑巧克力派, 統一生機 海鹽洋芋片. more...
1432 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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doris8023's Weight History


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