Weigh In record (no journal entry) for 22 August 2020
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101.7 kg
Lost so far: 11.9 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 1.87g | Prot: 61.15g | Carbs: 91.11g.
Breakfast: Nestle Nestum Susu + Pisang. Lunch: Gado-Gado Boplo Gado-Gado. Dinner: Jeruk. Snacks/Other: Pepaya. more...
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Gaining 0.3 kg a Week
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Danieytatum's Weight History
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