Weigh In record (no journal entry) for 21 August 2020
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98 kg
Lost so far: 4.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 39.48g | Prot: 39.99g | Carbs: 160.46g.
Breakfast: Plátano, Zulka Azúcar Mascabado, Aceite de Oliva Extra Virgen, Tortillas de Maíz, Patatas Cocidas, Zanahoria Cocida, Muslos de Pollo (Asados o Cocidos). Lunch: Skippy Crema de Cacahuate Cremosa, Patatas Cocidas, Zanahoria Cocida, Tortillas de Maíz, Muslos de Pollo (Asados o Cocidos). Dinner: Papayas, Leche de Soya con Sabor a Chocolate, Avena 1 Hojuelas de Avena 100% Natural e Integral, Herbalife Batido. Snacks/Other: Naranjas, Jícama. more...
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Gaining 0.1 kg a Week
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ElizabethMex73's Weight History
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