Weigh In record (no journal entry) for 22 August 2020
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124.5 kg
Lost so far: 9 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 57.67g | Prot: 41.52g | Carbs: 152.08g.
Breakfast: Baguette, Monoprix Beurre Doux, Auchan Biscottes, Brownie. Lunch: Salade Verte, Concombre (Pelé), Tomates Cerises, Pizza Végétarienne, Président Camembert , Auchan Biscottes, Sigdal Pain Craquant Norvégien Seigle et Son d'épeautre. Snacks/Other: Ikea Chips. more...
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Losing 0.7 kg a Week
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