Weigh In record (no journal entry) for 22 August 2020
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90 kg
Lost so far: 12 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 74.45g | Prot: 63.10g | Carbs: 134.60g.
Lunch: Mühlenhof Schweine-Geschnetzeltes nach Gyros-Art, REWE Reibekäse, Friweika Kartoffelgratin. Dinner: Vapiano Pizza Prosciutto E Funghi. more...
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Gaining 0.2 kg a Week
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boehmekarin's Weight History
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