Weigh In record (no journal entry) for 04 June 2020
|
120.8 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
|
2070 kcal
|
Fat: 70.61g | Prot: 187.66g | Carbs: 166.02g.
Breakfast: Woolworths Frozen Blueberries, Cherry Tomatoes, Fried Egg, Woolworths Rolled Oats. Lunch: Mayonnaise , Tuna Salad. Dinner: Woolworths Mixed Vegetables, Chicken Breast Meat (Fried, Cooked). Snacks/Other: Pear, Chicken Breast, Orange, Rooibos, Naartjie, Rooibos. more...
|
|
3387 kcal
|
Exercise:
Crossfit - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fatjo120's Weight History
|