Weigh In record (no journal entry) for 22 August 2020
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98.8 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 18.50g | Prot: 29.83g | Carbs: 58.07g.
Breakfast: Домашняя Кухня Гречка Запаренная Кипятком. Lunch: Лента Морковь по-Корейски со Спаржей, Домашняя Кухня Гречка Запаренная Кипятком. Snacks/Other: Красные Помидоры, Лента Морковь по-Корейски со Спаржей. more...
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Losing 2.3 kg a Week
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TanyaMarlyash's Weight History
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