Weigh In record (no journal entry) for 21 August 2020
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76.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 47.30g | Prot: 28.32g | Carbs: 157.10g.
Breakfast: Pomme, Confitures et Conserves, Monoprix Beurre Doux, Harry's Pain de Mie Complet (42g). Lunch: Pommes de Terre Frites, Schweppes Agrum' (Canette), St Michel Madeleine, Taco ou Tostada avec Poulet, Fromage, Laitue, Tomate et Salsa, Auchan Pain Panini , Monoprix Duo de Tomates Mozzarella au Basilic. Snacks/Other: Coca-Cola Coca-Cola. more...
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1914 kcal
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Exercise:
Stairs (Climbing Stairs) - 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 7 hours. more...
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