Weigh In record (no journal entry) for 22 August 2020
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69.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 22.46g | Prot: 65.82g | Carbs: 91.89g.
Breakfast: Carrefour Lait Demi Écrémé , Jordans Granola Bio. Lunch: Abricots, Jockey Cottage Cheese, Wasa Fibres, Fleury Michon Blanc de Poulet (40g). Dinner: Carrefour Laitue, Régilait Nuage de Lait, Framboises, Nectarines, Chou-Fleur, Picard Ratatouille Cuisinée Bio, Gerlinéa Shirataki de Konjac, Lidl Aiguillettes de Poulet . Snacks/Other: Fleury Michon Rôti de Bœuf Cuit Doré au Four. more...
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Gaining 0.5 kg a Week
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Lea15092010's Weight History
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