Weigh In record (no journal entry) for 22 August 2020
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63.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 50.85g | Prot: 57.76g | Carbs: 149.04g.
Breakfast: Kol Böreği. Lunch: Süt, İncir. Snacks/Other: Torku Ayran, Nohut, Tarhana Çorbası, Emin Dana Kuzu Satır Köfte. more...
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Losing 1.1 kg a Week
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irem aybay's Weight History
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