Weigh In record (no journal entry) for 22 August 2020
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59.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 131.75g | Prot: 19.14g | Carbs: 102.23g.
Lunch: Aqua Air Mineral, Nasi Ketan (Ketan), Cilok, Solaria Kwetiau Goreng. Dinner: Air, Nasi Putih, Pepes Ayam. more...
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Losing 9.8 kg a Week
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Annisa Aprilia Rahayu's Weight History
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