analuisapiresr's Journal, 22 Aug 20

Weigh In record (no journal entry) for 22 August 2020
97.2 kg Lost so far: 0 kg.    Still to go: 37.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2020:
1018 kcal Fat: 34.48g | Prot: 36.05g | Carbs: 137.27g.   Breakfast: Grani Amici Pão de Forma de Inhame, Carne de Vaca Moída (95% Magro / 5% Gordo), Piracanjuba Queijo Minas Padrão. Lunch: Sushi. Snacks/Other: Rei do Mate Croissant de Frango com Requeijão . more...
2368 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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analuisapiresr's Weight History


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