Weigh In record (no journal entry) for 22 August 2020
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178.9 kg
Lost so far: 0 kg.
Still to go: 58.9 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 33.01g | Prot: 41.45g | Carbs: 133.87g.
Breakfast: Schinkenbrötchen, Käsebrötchen, Kaffee mit Milch und Zucker. Lunch: Mohnbrötchen. Dinner: Kohlroulade. Snacks/Other: REWE Tafeltrauben, Äpfel. more...
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Gaining 23.8 kg a Week
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Samotny Kotek's Weight History
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