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20 y.o
yang punya goal akhir tahun ini udah fix bb ideal
hidup sehat sampe akhir hayat
80% healty food 20% fun food
bissmillah lillah
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81 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 52.86g | Prot: 32.70g | Carbs: 105.20g.
Breakfast: Kembang Kol, Kentang (Daging, tanpa Garam, Direbus), Tempe Orek. Lunch: Ayam, Bakwan, Ubi Goreng, Tempe Goreng, Tahu Goreng. Dinner: Wafer Coklat. more...
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rara yasira's Weight History
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