Weigh In record (no journal entry) for 22 August 2020
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103.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3759 kcal
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Fat: 127.50g | Prot: 277.76g | Carbs: 361.78g.
Breakfast: Dymatize Vanilla Whey, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter. Lunch: Dymatize Vanilla Whey. Dinner: Kroger Ground Beef Sirloin. Snacks/Other: Girl Scout Cookies Thin Mints, Extra Virgin Olive Oil, Great Value Frozen Chopped Spinach, Kirkwood Chicken Breast Tenderloins, Mahatma Jasmine Long Grain Rice. more...
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Gaining 1.9 kg a Week
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BigRed89's Weight History
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