Weigh In record (no journal entry) for 22 August 2020
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90.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 27.84g | Prot: 64.98g | Carbs: 119.70g.
Breakfast: Nasi Putih, Hoka Hoka Bento Beef Teriyaki. Lunch: Hoka Hoka Bento Beef Teriyaki, Nasi Putih. Dinner: Hoka Hoka Bento Beef Teriyaki, Nasi Putih. more...
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Gaining 0.4 kg a Week
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