Weigh In record (no journal entry) for 22 August 2020
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77.6 kg
Lost so far: 2.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 57.04g | Prot: 56.34g | Carbs: 30.87g.
Breakfast: Spinach , Jalapeno Peppers , Famoso Roasted Red Pepper, Turkey Breast Meat , Egg. Snacks/Other: Peanut Butter, Celery . more...
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Gaining 3.2 kg a Week
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mattfunk73's Weight History
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