Weigh In record (no journal entry) for 22 August 2020
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126.5 kg
Lost so far: 7.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 38.03g | Prot: 86.59g | Carbs: 260.17g.
Breakfast: Tortillas de Maíz, Be Light Agua de Manzana , Carnitas. Lunch: Coca-Cola Coca-Cola, Enature Mermelada Gourmet Fresa y Chía, Bimbo Pan Tostado Doble Fibra, Holanda Helado de Limón, La Huerta Elote Entero, Clemente Jacques Aderezo Mostaza y Miel, Marketside Ensalada Italiana, Bachoco Milanesa de Pechuga de Pollo. Dinner: Coca-Cola Coca-Cola, Muslo de Pollo, Caldo de Pollo. more...
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Losing 0.1 kg a Week
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