Weigh In record (no journal entry) for 22 August 2020
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74.2 kg
Lost so far: 3.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 51.87g | Prot: 113.86g | Carbs: 115.64g.
Lunch: Frango Grelhado (Pele Não Consumida), Lider Feijão Carioca, Tomates Vermelhos, Repolho-Roxo, Ovo. Dinner: Repolho Verde, Alface de Folha Verde, Tomates Vermelhos, Churrasco, Arroz Branco (Cozido). Snacks/Other: Padaria Pão Carteira (65g). more...
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Losing 0.0 kg a Week
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Milena Andrade34's Weight History
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