Weigh In record (no journal entry) for 22 August 2020
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100.2 kg
Lost so far: 23.3 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 28.93g | Prot: 69.45g | Carbs: 117.15g.
Breakfast: Huevo Cocido, Lipton Yellow Label Tea, Uvas Pasas, Colun Leche Descremada, Quaker Avena Tradicional (30g). Lunch: Naranjas, Minuto Verde Choclo Grano, Pechuga de Pollo, Dole Lechuga Costina, Tomates. Snacks/Other: Palta, Tia Rosa Tortillas Mexicanas (25g), Colun Leche Descremada. more...
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Losing 7 kg a Week
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Karen Miau's Weight History
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