Weigh In record (no journal entry) for 22 August 2020
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84.3 kg
Lost so far: 23.1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 60.19g | Prot: 66.37g | Carbs: 23.17g.
Lunch: Green Giant Simply Steam Broccoli Florets, Cream (Half & Half) , Cucumber (Peeled) . Dinner: Boiled Egg, Oscar Mayer Fully Cooked Bacon, Great Value Mozzarella String Cheese. more...
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Losing 4.4 kg a Week
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adeleolsen's Weight History
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