Weigh In record (no journal entry) for 22 August 2020
|
110.2 kg
Lost so far: 8.6 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
|
|
1424 kcal
|
Fat: 71.83g | Prot: 71.52g | Carbs: 118.63g.
Lunch: Barbecued Pork Spareribs with Sauce, Chicken Leg, Fishpeople Wild Pacific Rockfish, Great Value French Fries . Dinner: Chipotle Mexican Grill Queso, Red Salsa, Fishpeople Wild Pacific Rockfish, Safeway White Corn Restaurant Style Tortilla Chips. Snacks/Other: Oreo Chocolate Sandwich Cookies. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
s_rene_d's Weight History
|