Weigh In record (no journal entry) for 22 August 2020
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95.6 kg
Lost so far: 8.7 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 44.18g | Prot: 11.73g | Carbs: 73.60g.
Breakfast: Butter , Plain or Buttermilk Biscuits . more...
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Losing 1.3 kg a Week
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zapatista's Weight History
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