Weigh In record (no journal entry) for 23 August 2020
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73.3 kg
Lost so far: 19.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 10.84g | Prot: 9.34g | Carbs: 27.17g.
Breakfast: Terong Goreng, Sawi Dimasak (dari Segar), Telur Ceplok, Nasi Putih. more...
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Losing 0.6 kg a Week
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sasti ramawita tanjung's Weight History
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