Weigh In record (no journal entry) for 23 August 2020
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50.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 75.97g | Prot: 30.84g | Carbs: 120.18g.
Breakfast: Saus Tomat, Tahu Kukus, Putih Telur, Sayur Bening Bayam. Lunch: Tahu Kukus, ABC Saus Sambal , Putih Telur, Sayur Bening Bayam, Nasi Putih. Dinner: Apel. Snacks/Other: Lapis Legit, Roma Biskuit Sari Gandum. more...
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Losing 0.1 kg a Week
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Vinsiaalecca's Weight History
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