Weigh In record (no journal entry) for 23 August 2020
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49 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 10.44g | Prot: 45.86g | Carbs: 76.86g.
Breakfast: Kue Bolu, Pempek. Lunch: Udang Kukus atau Rebus, Sawi Dimasak (dari Segar), Putih Telur Matang, Ubi Jalar (Manis). more...
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Losing 2.8 kg a Week
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echa_susanti88's Weight History
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