Weigh In record (no journal entry) for 23 August 2020
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57 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 38.57g | Prot: 54.51g | Carbs: 144.19g.
Breakfast: Telur Rebus, Soto Ayam, Nasi Putih, Pisang Molen. Lunch: Nasi Putih, Ayam Geprek. Dinner: Getuk, Bakpia, Intrafood Jahe Wangi, Finna Sambal Pedas, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. more...
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Losing 1.1 kg a Week
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kumalawae's Weight History
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