Weigh In record (no journal entry) for 23 August 2020
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73.2 kg
Lost so far: 2.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 25.64g | Prot: 80.83g | Carbs: 177.35g.
Breakfast: Rejuve Asian Green, Kiwi Fruit, Papaya. Lunch: Yellowfit Soup Dory Kembang Tahu with Shallot Brown Rice. Dinner: Fitmee Spaghetti Saus Bolognese, Chicken Breast (Skin Not Eaten). Snacks/Other: Umaibo Rasa Mayones, Watermelon, Tropicana Slim Hokkaido Cheese Cookies. more...
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Gaining 1.4 kg a Week
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cicichepi's Weight History
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