Weigh In record (no journal entry) for 22 August 2020
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67.5 kg
Lost so far: 7.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 61.69g | Prot: 75.43g | Carbs: 172.76g.
Breakfast: Plátano, Falcon Proteína Vegetal Chocolate, Nuez, Pistachos, Papa Cocida, Sudevi Imitación Jamón Chipotle, Pan Dulce. Lunch: Hunts Salsa BBQ, Heinz Catsup, Papa al Horno (Comiéndose la Cáscara), Aros de Cebolla (Rebozados y Fritos), Piña, Pan de Hamburguesa, Beyond Meat Beyond Burger. Snacks/Other: Ruffles Queso, Frijoles Refritos, Tostadas. more...
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Losing 0.6 kg a Week
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dafontich's Weight History
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