Weigh In record (no journal entry) for 23 August 2020
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58.4 kg
Lost so far: 7.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 61.76g | Prot: 65.93g | Carbs: 60.19g.
Breakfast: Kacang Panjang Hijau, Tahu Kukus, Tempe Rebus, Kacang Tanah, Sambal Goreng, Fiesta Fried Chicken. Lunch: Kacang Tanah, Daun Singkong. Dinner: Daun Singkong, Sambal Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Kacang Tanah. more...
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Gaining 4.2 kg a Week
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Septi cantik's Weight History
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