Weigh In record (no journal entry) for 23 August 2020
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62.8 kg
Lost so far: 21.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 41.66g | Prot: 32.62g | Carbs: 1.07g.
Breakfast: Egg, Butter. Lunch: Meat, Almarai whipping cream. more...
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Losing 2.1 kg a Week
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ghadamokhtar941's Weight History
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