Weigh In record (no journal entry) for 23 August 2020
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52.3 kg
Lost so far: 10.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 31.66g | Prot: 63.32g | Carbs: 88.17g.
Lunch: Heavenly Blush Tummy Yogurt Bar Berries, Kalbe Slim & Fit Cookies. Dinner: Pepaya, Ikan Tuna Panggang, Tahu Goreng, Sambal Matah, Selada. Snacks/Other: Lumpia Basah. more...
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Losing 5.6 kg a Week
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iml14_fkunpatti's Weight History
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