Weigh In record (no journal entry) for 23 August 2020
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46.3 kg
Lost so far: 11.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 14.00g | Prot: 138.70g | Carbs: 25.50g.
Lunch: 牛腱, 牛腱, 雞胸肉, 蔬菜, 小白菜, 雞胸肉, 蔬菜, 高麗菜. more...
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Losing 1.1 kg a Week
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thinner1234's Weight History
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