Weigh In record (no journal entry) for 23 August 2020
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59.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 30.65g | Prot: 79.84g | Carbs: 337.26g.
Breakfast: Арбуз, Арбуз. Lunch: Арбуз, Арбуз. Dinner: Мёд, Брокколи на Пару, Салат из Помидоров и Огурцов, Форель на Пару. more...
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Losing 7 kg a Week
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Olga.Aspr's Weight History
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