Weigh In record (no journal entry) for 25 November 2010
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129.0 kg
Lost so far: 1.3 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2010:
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2434 kcal
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Fat: 149.09g | Prot: 110.96g | Carbs: 188.96g.
Breakfast: apple. Lunch: marble cheese, hard salami. Dinner: cheesecake, mashed potato, turkey. Snacks/Other: apple, orange. more...
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Losing 8.9 kg a Week
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nefertiti1301's Weight History
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