alice72305's Journal, 23 Aug 20

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Weigh In record (no journal entry) for 23 August 2020

80.4 kg Lost so far: 1.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2020:

2362 kcal

Fat: 64.29g | Prot: 59.53g | Carbs: 305.33g. Breakfast: Matti Мюсли с Бананом и Шоколадом, Молочная Легенда Молоко 2,5%. Lunch: 365 Дней Пицца с Ветчиной. Dinner: Виски, Пепси Пепси, Вино Сухое, Оладьи. Snacks/Other: Добрый Палпи Апельсин, Европа Дёнер с Курицей, Минский Хладокомбинат 2 Фруктовый Лёд. more...

2043 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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alice72305's Journal, 23 Aug 20

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