Weigh In record (no journal entry) for 23 August 2020
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59.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 69.35g | Prot: 28.43g | Carbs: 20.59g.
Breakfast: لبنه, Extra Virgin Olive Oil, Coffee. Lunch: Kolios Greek Yoghurt (Fat Free), Egg, Extra Virgin Olive Oil, Cream Cheese, Sesame Seeds, Bayara Almond Powder (Flour), Flaxseed Seeds, Tomatoes, Coconut Oil, Onions , Green Sweet Pepper, Egg, Garlic , Extra Virgin Olive Oil. more...
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Losing 2.3 kg a Week
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ask-amira's Weight History
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