Weigh In record (no journal entry) for 23 August 2020
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56.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 50.16g | Prot: 51.07g | Carbs: 92.02g.
Breakfast: Ферма Сливки 33%, Рулет из Лаваша с Творогом. Lunch: Курица Гриль, Кинза, Огурец (с Кожурой). Dinner: Рататуй. Snacks/Other: Яблоко, Кукуруза Вареная. more...
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Losing 1.4 kg a Week
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snigir1984's Weight History
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