|
Stabil dsni
|
52.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1128 kcal
|
Fat: 35.27g | Prot: 76.73g | Carbs: 127.87g.
Breakfast: Ultra Milk Susu UHT Full Cream, Chia Seed. Lunch: Oreo Oreo Original, Bengkoang, Tekwan. Dinner: Kalbe Slim & Fit, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Tekwan. Snacks/Other: Pepaya. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wjannah1994's Weight History
|