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23 agustus
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70 kg
Lost so far: 9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 47.34g | Prot: 86.04g | Carbs: 59.68g.
Breakfast: Martabak Telur, Greenfields Fresh Milk, Indonesian Chicken Noodles. Lunch: Dim Sum (Meat Filled Egg Roll-Type). Dinner: Indonesian Goldfish Wrapped in Banana Leaves, 1 Sdm Nasi Putih. more...
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Losing 1.0 kg a Week
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Amandaauliaaa's Weight History
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