Weigh In record (no journal entry) for 23 August 2020
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66.2 kg
Lost so far: 32.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 65.51g | Prot: 66.59g | Carbs: 150.38g.
Breakfast: Milsani Deutsche Markenbutter, Gut & Günstig Delikatess Hinter Kochschinken , Rührei, Ölmez Cirali Aprikosen-Chili-Creme, Edeka Weizenglück. Lunch: Gnocchipfanne. Dinner: K-Classic Sandwich Vanille. Snacks/Other: K-Classic Sandwich Vanille. more...
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Losing 9.1 kg a Week
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Frau Blume's Weight History
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