Weigh In record (no journal entry) for 23 August 2020
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111.5 kg
Lost so far: 8.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 30.06g | Prot: 20.39g | Carbs: 103.57g.
Breakfast: Çay Şekerli, Eti Etimek , Menemen, Badem Şekeri. more...
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Gaining 1.8 kg a Week
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berfinakar's Weight History
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