Weigh In record (no journal entry) for 23 August 2020
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113 kg
Lost so far: 5.4 kg.
Still to go: 60.8 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 60.34g | Prot: 101.86g | Carbs: 83.15g.
Breakfast: Nasi Bakar, Tempe Mendoan. Lunch: Tempe Goreng, Tahu Goreng, Finna Food Sambal Terasi Uleg, Sayur Asem, Kem Chicks Sayur Toge, Ikan Asin, Tumis Kangkung, Ayam Panggang. more...
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Gaining 1.8 kg a Week
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laksmi24121973's Weight History
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