Weigh In record (no journal entry) for 23 August 2020
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80.1 kg
Lost so far: 0.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 11.06g | Prot: 52.72g | Carbs: 92.56g.
Breakfast: Figues, Soummam Yaourt Nature. Lunch: Figues, Haricots Verts, Escalope de Poulet, Pomme de Terre, Chou Vert. Dinner: Soummam Yaourt Nature, Figues. more...
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Losing 1.4 kg a Week
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soumia mokhtati's Weight History
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