Weigh In record (no journal entry) for 23 August 2020
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63 kg
Lost so far: 7.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 21.69g | Prot: 9.22g | Carbs: 68.71g.
Breakfast: Patates Kızartması, Nutella Nutella, Köy Ekmeği. more...
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Losing 0.1 kg a Week
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